When you talk about “workouts”, what do you imagine a guy doing?
He’s probably lifting a dumbbell, a barbell or may be doing a lunge.
What about Yoga for Men?
We all do know yoga has benefits for both the sexes, but men still shy away from it. People give you all sorts of reasons like yoga would make men more sensitive or compassionate. Or that they should get into a pose because theystarted this practice in the first place.
Is that reason enough? I’m gonna tell you why exactly men need yoga more than women.
And that would be pure science and stats.
So all you men, if for once you keep your prejudices aside, and read this article, you’ll realize that you need yoga more than any woman out there.