Posts Tagged ‘yoga’
7 Yoga Poses You Can Do While Reading
In this article from DoYouYoga.com, take a look at these great yoga poses for bookworms! “It’s no secret that I’m…
Read MoreHow Yoga Changes Your Brain (It’s a Good Thing!)
Did you ever wonder how yoga changes your brain? As it turns out, that post-session happiness you feel isn’t just…
Read MoreYoga Pose of the Week: Supported Headstand
(sah-LOM-bah shear-SHAHS-anna)salamba = with support (sa = with; alamba = support)sirsa = head Does the idea of trying an inversion sound scary to you? It…
Read MoreNever, Ever Give Up! Arthur’s Yoga Journey
Sometimes, we just need a little motivation from those that have been in those hard places and come out stronger…
Read MoreSoothing Yoga Poses for Sound Sleep
After a long or stressful week, it can be tough for your body to get a good night’s sleep on…
Read MoreIncrease Strength by Integrating Yoga
One of the biggest myths believed about yoga by athletic men is that it’s “just stretching” (yeah, right!). Or, that…
Read MoreKids + Yoga = Better Focus!
Kids who practice yoga become better at focusing! Check out this link to see more about this and other benefits…
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