Posts Tagged ‘yoga for men’
What Happens When Two Guys Ditch Their Fears and Try Yoga
(From April 2015) There will be no lack of opportunities to do stereotypical Guy Things next week — playing golf, watching the NBA playoffs, discussing the NFL draft and/or, of course, figuring out what to grill. But how many guys are aware that Sunday marks the start of D.C. Yoga Week? Heck, how many guys have even…
Read MoreHow Army Vet Dan Nevins Spreads Hope Through Yoga
How Army Vet Dan Nevins Spreads Hope Through Yoga An Iraq War veteran uses yoga to help others prevail over injury and trauma. To say Dan Nevins has been through a lot in the last 12 years is an understatement. He served in the US Army in Iraq in 2004 and was severely injured by…
Read MoreTake It To The Mat, Guys: Yoga for Men Age 50+
Another great post for our Men on the Mat! In this article “Take It to the Mat, Guys: Yoga for Men 50+”, it explores the beginning of one man taking yoga (starting at age 53!) and his benefits from it. Check it out here or read more below: TAKE IT TO THE MAT, GUYS: YOGA…
Read MoreExclusive Interview: Men Doing Yoga Display Incredible Feats of Grace and Strength
We are featuring this beautiful article by My Modern Met in this Exclusive Interview: Men Doing Yoga Display Incredible Feats of Grace and Strength. Stunning photography and insightful commentary by Amy Goalen. Check it out below! From My Modern Met: Peace, elegance and grace meet strength, power and control in these portraits of male yoga practitioners. Last year,…
Read More"Dude, Where’s My Mat?" An Interview with Dylan Werner and Patrick Beach
We are loving this interview from YogiApproved.com with Dylan Werner and Patrick Beach on their thoughts, insight, and inspiration on men’s participation in yoga! Walk into any yoga studio and chances are men will be in the minority. One or two dudes are typical… maybe a third of the class will be men at best. So…
Read MoreFour Yoga Poses for Men with Tight Hips
In this great article from DoYouYoga.com, we are looking at Four Great Yoga Poses for Men with Tight Hips. And it’s probably safe to say that most all men have tight hips due to their choice of career or exercise! “Our culture, lifestyle, habits, and hobbies create a body that’s much different from what our…
Read MoreYoga For Men: Why You Should Be Practicing
Decades after millions of western women embraced the practice, yoga is evolving to meet the modern man. James Arbona wasn’t expecting much from the yoga class. The 48-year-old New York camera operator had tried yoga a handful of times only to come away underwhelmed. The flowery metaphors, foreign-sounding chants, and slow stretches hadn’t resonated with…
Read MoreNever, Ever Give Up! Arthur’s Yoga Journey
Sometimes, we just need a little motivation from those that have been in those hard places and come out stronger than ever. If you need reassurance that you can do yoga, that you can make a difference in your body’s health, and you can get strong and healthy…watch this man’s journey. If you haven’t heard…
Read MoreFrom CorePower Yoga – Demystifying Yoga: Men on the Mat
We are seeing more and more men interested in yoga here at the studio…which we love, because there are so many good benefits of yoga for men! Here is a great article about “Demystifying Yoga: Men on the Mat” from CorePower Yoga. Quote from the article: “From its beginnings, yoga was a common practice for men.…
Read MoreIncrease Strength by Integrating Yoga
One of the biggest myths believed about yoga by athletic men is that it’s “just stretching” (yeah, right!). Or, that you have to already be flexible *before* you can do yoga (um…isn’t “not being flexible” why you start yoga in the first place?) Here’s a great article below by Brandon Hofer over at BreakingMuscle.com that will…
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