Posts Tagged ‘women’
12 Yoga Poses For People Who Aren't Flexible
Below is a great article from Health.com sequencing yoga poses for those who aren’t naturally flexible or who are just beginning in their yoga practice! So, you say you’re not flexible? Join the club. Many factors can contribute to a less-than-bendy body, from genetics to the weather outside. Age and gender also play a role, as men…
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