Posts Tagged ‘vrksasana’
Yoga Pose of the Week: Tree Pose
(vrik-SHAHS-anna) vrksa = tree TREE POSE: STEP-BY-STEP INSTRUCTIONS 1 – Stand in Tadasana. Shift your weight slightly onto the left foot, keeping the…
Read More(vrik-SHAHS-anna) vrksa = tree TREE POSE: STEP-BY-STEP INSTRUCTIONS 1 – Stand in Tadasana. Shift your weight slightly onto the left foot, keeping the…
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