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Abundant Yoga
  • About
    • Blog
  • Training
  • Retreats
  • Classes
  • OnDemand
    • Library
  • Contact
  • Login
  • Join Now
    • Unlimited Abundance
    • Newcomer Abundance
    • Packaged Abundance
    • On-Demand Monthly
    • Winter 22 Teacher Training Deposit

Posts Tagged ‘nashville yoga’

Tennessean Interview with Beyond Yoga!

By Keleah | September 26, 2016 | 0

The Beyond Yoga Studio and owner Keleah Anderson were highlighted in this article from The Tennessean (as well as some pictures…

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Yoga Pose of the Week: Bridge Pose

By Keleah | September 19, 2016 | 0

Setu Bandha Sarvangasana (SET-too BAHN-dah) setu = dam, dike, or bridge bandha = lock RIDGE POSE: STEP-BY-STEP INSTRUCTIONS 1 – Lie supine on…

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Interview with Beyond Yoga on FranklinHomePage.com!

By Keleah | September 2, 2016 | 0

Beyond Yoga and owner Keleah Anderson had the privilege of being interviewed by FranklinHomePage.com in early September, and we are…

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Yoga Pose of the Week: Feathered Peacock Pose

By Keleah | August 29, 2016 | 0

Pincha Mayurasana (pin-cha my-your-AHS-anna) pinca = feather mayura = peacock We were just working on these this past week in the studio!…

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September Teacher Feature: Abbey Harris

By Keleah | August 29, 2016 | 0

Every month, we want to allow you to get to know a little more about each instructor here at Beyond Yoga.…

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Yoga Pose of the Week: Wild Thing Pose

By Keleah | August 22, 2016 | 0

Camatkarasana (cah-maht-kah-RAHS-anna) camatkara = miracle or surprise asana = pose Also called “Flipped Dog Pose”, this pose is lots of fun, but…

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Take Our VIP Beyond Yoga Client Survey!

By Keleah | August 16, 2016 | 0

We Need Your Feedback! Take Our VIP Beyond Yoga Client Survey   We value each and every client that comes through…

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Yoga Pose of the Week: Extended Side Angle Pose

By Keleah | August 15, 2016 | 0

(oo-TEE-tah parsh-vah-cone-AHS-anna) utthita = extended parsva = side, flank kona = angle Some of the benefits of this pose include: Strengthens and stretches the legs,…

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Yoga Pose of the Week: Locust Pose

By Keleah | August 8, 2016 | 0

(sha-la-BAHS-anna)  salabha = grasshopper, locust Grouped among the so-called “baby backbends,” which includes Dhanurasana (Bow Pose) and Sea Monster Pose (described…

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An Inspirational Teen Yogi: Jaysea Devoe

By Keleah | August 1, 2016 | 0

From YogaJournal.com, we’re so inspired by this teen’s yoga journey, and we hope you will be too! Teen yoga teacher-turned-entrepreneur…

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