Posts Tagged ‘headstand’
Yoga Pose of the Week: Supported Headstand
(sah-LOM-bah shear-SHAHS-anna)salamba = with support (sa = with; alamba = support)sirsa = head Does the idea of trying an inversion sound scary to you? It can be very intimidating if you’ve never tried one before! Yoga Journal has a great article on 4 Steps to Free Yourself from Fear of Inversions to check out. And here is another helpful article…
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