Yoga Pose of the Week: Supported Headstand

By Keleah | July 18, 2016 |

(sah-LOM-bah shear-SHAHS-anna)salamba = with support (sa = with; alamba = support)sirsa = head Does the idea of trying an inversion sound scary to you?  It can be very intimidating if you’ve never tried one before!  Yoga Journal has a great article on 4 Steps to Free Yourself from Fear of Inversions to check out. And here is another helpful article…

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