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Abundant Yoga
  • About
    • Blog
  • Training
  • Retreats
  • Classes
  • OnDemand
    • Library
  • Contact
  • Login
  • Join Now
    • Unlimited Abundance
    • Newcomer Abundance
    • Packaged Abundance
    • On-Demand Monthly
    • Winter 22 Teacher Training Deposit

Posts Tagged ‘chair pose’

Yoga Pose of the Week: Chair Pose

By Keleah | September 13, 2016 | 0

(OOT-kah-TAHS-anna) utkata = powerful, fierce CHAIR POSE: STEP-BY-STEP INSTRUCTIONS 1 – Stand in Tadasana. Inhale and raise your arms perpendicular to the floor.…

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