Posts Tagged ‘beyond yoga’
Yoga Pose of the Week: Marichyasana
(mar-ee-chee-AHS-anna) Marichi = a ray of light (of the sun or moon) Marichi’s Pose: Step-by-Step Instructions Sit in Dandanasa (Staff Pose),…Read More
Blog Post: Take Flight This Fall
Isaiah 58:14 says, “I will cause you to ride on the heights of the land.” One of the first rules…Read More
Can Yoga Save Our Schools, One Teacher at a Time?
Loving this article from Yoga Journal about combating teacher and student stress in schools with the benefits of yoga! Could yoga save…Read More
Take It To The Mat, Guys: Yoga for Men Age 50+
Another great post for our Men on the Mat! In this article “Take It to the Mat, Guys: Yoga for…Read More
Tennessean Interview with Beyond Yoga!
The Beyond Yoga Studio and owner Keleah Anderson were highlighted in this article from The Tennessean (as well as some pictures…Read More
Yoga Pose of the Week: Bridge Pose
Setu Bandha Sarvangasana (SET-too BAHN-dah) setu = dam, dike, or bridge bandha = lock RIDGE POSE: STEP-BY-STEP INSTRUCTIONS 1 – Lie supine on…Read More
Interview with Beyond Yoga on FranklinHomePage.com!
Beyond Yoga and owner Keleah Anderson had the privilege of being interviewed by FranklinHomePage.com in early September, and we are…Read More
Yoga Pose of the Week: Feathered Peacock Pose
Pincha Mayurasana (pin-cha my-your-AHS-anna) pinca = feather mayura = peacock We were just working on these this past week in the studio!…Read More
Yoga Pose of the Week: Wild Thing Pose
Camatkarasana (cah-maht-kah-RAHS-anna) camatkara = miracle or surprise asana = pose Also called “Flipped Dog Pose”, this pose is lots of fun, but…Read More
Take Our VIP Beyond Yoga Client Survey!
We Need Your Feedback! Take Our VIP Beyond Yoga Client Survey We value each and every client that comes through…Read More