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Abundant Yoga
  • About
    • Blog
  • Training
  • Retreats
  • Classes
  • OnDemand
    • Library
  • Contact
  • Login
  • Join Now
    • Unlimited Abundance
    • Newcomer Abundance
    • Packaged Abundance
    • On-Demand Monthly
    • Winter 22 Teacher Training Deposit

Posts Tagged ‘backbends’

Yoga Pose of the Week: Bridge Pose

By Keleah | September 19, 2016 | 0

Setu Bandha Sarvangasana (SET-too BAHN-dah) setu = dam, dike, or bridge bandha = lock RIDGE POSE: STEP-BY-STEP INSTRUCTIONS 1 – Lie supine on…

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Yoga Pose of the Week: Wild Thing Pose

By Keleah | August 22, 2016 | 0

Camatkarasana (cah-maht-kah-RAHS-anna) camatkara = miracle or surprise asana = pose Also called “Flipped Dog Pose”, this pose is lots of fun, but…

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Yoga Pose of the Week: Bow Pose

By Keleah | July 25, 2016 | 0

(don-your-AHS-anna) dhanu = bow This pose is so called because it looks like an archer’s bow, the torso and legs representing the…

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