Raise A Hallelujah

Message: “We pondered your love-in-action, waiting in your temple: Your name, God, evokes a train of Hallelujahs wherever It is spoken near and far; your arms are heaped with goodness-in-action. ” Psalm 48: 9-10

Movement: This Thanksgiving themed class transitions from lowering down on the mat to lifting and raising into the posters within the flow. The sequence is formatted to highlight bowing low in worship and raising or lifting high is praise. You will also find “praise hands” extended throughout.

Meditation:

Where can we use our hands in this world to Raise Him?

For whom or what do we lift our hands in praise this season?

Consider how we will respond when we come into his presence…will we stand, fall to our knees, sing a Hallelujah, will we dance, will we speak at all? Imagine and respond.

• Teacher: Keleah Anderson
• Focus: Thanksgiving, Praise, Lifting/Raising arms in postures
• Format: Gentle/Power
• Level: 2