Kids who practice yoga become better at focusing!
Check out this link to see more about this and other benefits for kids who do yoga.
It helps their body release healthy hormones, improve balance, increase flexibility, improve focus and awareness, and implement relaxation and meditation into their lives!
Also, don’t forget to sign up for the Mother/Son Warrior Workshop happening on Friday, June 24 from 6-7:30PM. Cost is $30 per Mother/Son duo.
Register online at: www.beyondyogatn.com/