Roots & Fruits Retreat

Have you been wanting to attend one of our day retreats, but they have only been offered on a weekday?  Well, we have heard your requests and added a Saturday, Summer Day Retreat. This one offers all the abundance summer yoga has to offer including one of our Fountain Flows and a Paddleboard Practice alongside all our traditional day retreat offerings. 

Retreat participants will contemplate the message of “Roots & Fruits” in practices that offer opportunity to explore being rooted and grounded as well as a flow sequenced around the theme of the fruits of the spirit in our daily walk. The time planned offers opportunity to recognize one’s own story in all of it.  A private space is prepared for each participant free of distraction for times of reading, journaling, and rest. The day includes:

• 2 Yoga Classes
  • Fountain Flow *outdoor experience
  • Gentle/Still indoor class
• Paddleboard Practice optional *weather permitting.
• 1 Centering Prayer Exercise
• 1 Meditation
• Fresh, organic lunch provided.
• A la carte services available upon request including massage and spiritual direction.

Space limited to 8 participants