This gentle power practice focuses on a variety of tree poses while working on balance and improving core and leg strength. Balancing postures are achieved through intentional movement. The practice brings a focus on trust with meditation, movement, and maybe even vision to Jeremiah 17:7-8 while leaving space to individually connect with God’s picture of this scripture.  

Props suggested: 2 blocks and bolster

Scripture: Jeremiah 17:7-8

Playlist Offered:

well as a full body stretch that supports connection with the heart of being amother. A focus on Matthew 23:37and the desire of Christ to nurture and protect us under his wings and explores the life story of famous blind hymnist: Fanny Crosby.Props suggested: bolster, block, blanketPlaylist offered: _______________Teacher: Abbey HarrisScripture: Matthew 23:37