Raise A Hallelujah
Duration: 30 minutes
Focus: rising into postures, root to rise
Format: Gentle/Power
Level: 2
Roots & Fruits
50 minutes, Foundation/Rooting & Rising, Gentle/Power, Level 2
Read MoreEntwined to The True Vine
35 minutes, Focus on Revitalizing Entwined Leg/Arm Variations & Twists, Gentle, Level 1
Read MoreThe Lord’s Generous Table
30 minutes, Focus on Table-Top Poses, Gentle, Level 1
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