Classes & Offerings
We have a wide variety of on-demand classes available for our members.
New Classes
Entwined to The True Vine
35 minutes, Focus on Revitalizing Entwined Leg/Arm Variations & Twists, Gentle, Level 1
Class InfoRaise A Hallelujah
Duration: 30 minutes
Focus: rising into postures, root to rise
Format: Gentle/Power
Level: 2
Gentle Classes
A Weary Soul Rejoices
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Class InfoAttention & Hope
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Class InfoBent Branches Bear Much Fruit: Part Two
60 minutes, Focus on Tree Pose & Building Strength, Gentle, Level 1-2
Class InfoCreate
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Class InfoEntwined to The True Vine
35 minutes, Focus on Revitalizing Entwined Leg/Arm Variations & Twists, Gentle, Level 1
Class InfoFind Your Voice
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Class InfoFluid vs Rigid
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Class InfoGates of Thanksgiving – Gentle
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Class InfoGentle
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Class InfoPraise (Palm Sunday)
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Class InfoPurposed Heart – Part Two
45 minutes, Targeting the Nervous System, Gentle/Power, Level 1-2
Class InfoRaise A Hallelujah
Duration: 30 minutes
Focus: rising into postures, root to rise
Format: Gentle/Power
Level: 2
Recover Pt. 1 (Shoulder Series)
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Class InfoRecover Pt. 2 (Shoulder Series)
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Class InfoRemembrance on Repeat: Memorial Day Practice
35 minutes, Focus on Hip Openers & Repetition Sequence, Gentle/Power, Level 2-3
Class InfoRest
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Class InfoRestore: Take His Yoke Upon You
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Class InfoRise (Resurrection Sunday)
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Class InfoSustainer of My Soul: Chair Yoga
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Class InfoThe Gift of Shame
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Class InfoUnder the Wings of Christ
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Class InfoStill Classes
Grief & Gratitude
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Class InfoRest (Shoulder Series)
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Class InfoWoman Don’t Hold on to Me
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Class InfoPower Classes
Core of Christmas
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Class InfoGates of Thanksgiving – Power
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Class InfoNational Day of Prayer: Prayer Practice
30 minutes, Circle Flow, Focus on Hands, Power, Level 2-3
Class InfoPlanks of Thanks
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Class InfoPurposed Heart – Part Two
45 minutes, Targeting the Nervous System, Gentle/Power, Level 1-2
Class InfoRaise A Hallelujah
Duration: 30 minutes
Focus: rising into postures, root to rise
Format: Gentle/Power
Level: 2
Receive (Shoulder Series)
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Class InfoRemembrance on Repeat: Memorial Day Practice
35 minutes, Focus on Hip Openers & Repetition Sequence, Gentle/Power, Level 2-3
Class InfoThe Ascension: Joy & Gladness
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Class InfoTo Be Known
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Class InfoSeries Classes
Flight School: Handstand Yoga Conditioning
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Class InfoHealthy Hips & Backs Program: Faith, Hope, Love
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Class InfoShoulders
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Class InfoMeditations Classes
Centering Prayer Meditation: Intro
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Class InfoConnect
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Class InfoCreate
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Class InfoMeditation: Attention & Hope
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Class InfoMeditation: Comfort
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Class InfoMeditation: Fear II
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Class InfoMeditation: Gladness
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Class InfoMeditation: Gratitude
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Class InfoMeditation: Guilt – Do you Love Me?
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Class InfoMeditation: Peace Be with You
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Class InfoMeditation: The Gift of Anger
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Class InfoMeditation: The Gift of Shame
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Class InfoMeditation: To Be Known
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Class InfoRest
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Class InfoRestore
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Class Info