Classes & Offerings

We have a wide variety of on-demand classes available for our members.

New Classes

Entwined to The True Vine

35 minutes, Focus on Revitalizing Entwined Leg/Arm Variations & Twists, Gentle, Level 1

Class Info

Roots & Fruits

50 minutes, Foundation/Rooting & Rising, Gentle/Power, Level 2

Class Info

The Lord’s Generous Table

30 minutes, Focus on Table-Top Poses, Gentle, Level 1

Class Info

Gentle Classes

A Weary Soul Rejoices

You must be a member to view this content. Sign in below or click here to register. Username Password Remember…

Class Info

Abba Father Flow

35 minutes, Focus on Knitting the Ribs, Gentle/Power, Level 2

Class Info

Attention & Hope

You must be a member to view this content. Sign in below or click here to register. Username Password Remember…

Class Info

Bent Branches Bear Much Fruit: Part Two

60 minutes, Focus on Tree Pose & Building Strength, Gentle, Level 1-2

Class Info

Create

You must be a member to view this content. Sign in below or click here to register. Username Password Remember…

Class Info

Draw Near

30 minutes, Focus on Core & Shoulders, Gentle, Level 1

Class Info

Entwined to The True Vine

35 minutes, Focus on Revitalizing Entwined Leg/Arm Variations & Twists, Gentle, Level 1

Class Info

Find Your Voice

You must be a member to view this content. Sign in below or click here to register. Username Password Remember…

Class Info

Fluid vs Rigid

You must be a member to view this content. Sign in below or click here to register. Username Password Remember…

Class Info

Freedom Flow

40 minute, Focus on Vinyasa Flow, Gentle/Power, Level 2

Class Info

Gates of Thanksgiving – Gentle

You must be a member to view this content. Sign in below or click here to register. Username Password Remember…

Class Info

Gentle

You must be a member to view this content. Sign in below or click here to register. Username Password Remember…

Class Info

Praise (Palm Sunday)

You must be a member to view this content. Sign in below or click here to register. Username Password Remember…

Class Info

Purposed Heart – Part One

45 minutes, Targeting the Nervous System, Gentle, Level 1

Class Info

Purposed Heart – Part Two

45 minutes, Targeting the Nervous System, Gentle/Power, Level 1-2

Class Info

Recover Pt. 1 (Shoulder Series)

You must be a member to view this content. Sign in below or click here to register. Username Password Remember…

Class Info

Recover Pt. 2 (Shoulder Series)

You must be a member to view this content. Sign in below or click here to register. Username Password Remember…

Class Info

Remain: Part One

50 minutes, Focus on Tree Pose & Balance, Gentle, Level 1

Class Info

Remembrance on Repeat: Memorial Day Practice

35 minutes, Focus on Hip Openers & Repetition Sequence, Gentle/Power, Level 2-3

Class Info

Rest

You must be a member to view this content. Sign in below or click here to register. Username Password Remember…

Class Info

Restore: Take His Yoke Upon You

You must be a member to view this content. Sign in below or click here to register. Username Password Remember…

Class Info

Rise (Resurrection Sunday)

You must be a member to view this content. Sign in below or click here to register. Username Password Remember…

Class Info

Roots & Fruits

50 minutes, Foundation/Rooting & Rising, Gentle/Power, Level 2

Class Info

Sustainer of My Soul: Chair Yoga

You must be a member to view this content. Sign in below or click here to register. Username Password Remember…

Class Info

Taking Down Strongholds

55 minutes, Focus on Neck/Cervical Spine, Gentle, Level 1

Class Info

Taking On The Mind of Christ

60 minutes, Focus on the Nervous System, Gentle, Level 1

Class Info

Taking Thoughts Captive

60 minutes, Circle Flow, Gentle, Level 1-2

Class Info

The Gift of Shame

You must be a member to view this content. Sign in below or click here to register. Username Password Remember…

Class Info

The Lord’s Generous Table

30 minutes, Focus on Table-Top Poses, Gentle, Level 1

Class Info

Under the Wings of Christ

You must be a member to view this content. Sign in below or click here to register. Username Password Remember…

Class Info

Still Classes

Grief & Gratitude

You must be a member to view this content. Sign in below or click here to register. Username Password Remember…

Class Info

Rest (Shoulder Series)

You must be a member to view this content. Sign in below or click here to register. Username Password Remember…

Class Info

Woman Don’t Hold on to Me

You must be a member to view this content. Sign in below or click here to register. Username Password Remember…

Class Info

Power Classes

Abba Father Flow

35 minutes, Focus on Knitting the Ribs, Gentle/Power, Level 2

Class Info

Core of Christmas

You must be a member to view this content. Sign in below or click here to register. Username Password Remember…

Class Info

Freedom Flow

40 minute, Focus on Vinyasa Flow, Gentle/Power, Level 2

Class Info

Gates of Thanksgiving – Power

You must be a member to view this content. Sign in below or click here to register. Username Password Remember…

Class Info

National Day of Prayer: Prayer Practice

30 minutes, Circle Flow, Focus on Hands, Power, Level 2-3

Class Info

Planks of Thanks

You must be a member to view this content. Sign in below or click here to register. Username Password Remember…

Class Info

Purposed Heart – Part Two

45 minutes, Targeting the Nervous System, Gentle/Power, Level 1-2

Class Info

Receive (Shoulder Series)

You must be a member to view this content. Sign in below or click here to register. Username Password Remember…

Class Info

Remembrance on Repeat: Memorial Day Practice

35 minutes, Focus on Hip Openers & Repetition Sequence, Gentle/Power, Level 2-3

Class Info

Roots & Fruits

50 minutes, Foundation/Rooting & Rising, Gentle/Power, Level 2

Class Info

The Ascension: Joy & Gladness

You must be a member to view this content. Sign in below or click here to register. Username Password Remember…

Class Info

To Be Known

You must be a member to view this content. Sign in below or click here to register. Username Password Remember…

Class Info

Series Classes

Flight School: Handstand Yoga Conditioning

You must be a member to view this content. Sign in below or click here to register. Username Password Remember…

Class Info

Healthy Hips & Backs Program: Faith, Hope, Love

You must be a member to view this content. Sign in below or click here to register. Username Password Remember…

Class Info

Shoulders

You must be a member to view this content. Sign in below or click here to register. Username Password Remember…

Class Info

Meditations Classes

Centering Prayer Meditation: Intro

You must be a member to view this content. Sign in below or click here to register. Username Password Remember…

Class Info

Connect

You must be a member to view this content. Sign in below or click here to register. Username Password Remember…

Class Info

Create

You must be a member to view this content. Sign in below or click here to register. Username Password Remember…

Class Info

Draw Near Meditation

6 minutes, Meditation

Class Info

Freedom Meditation

9 minutes, Meditation

Class Info

Meditation: Attention & Hope

You must be a member to view this content. Sign in below or click here to register. Username Password Remember…

Class Info

Meditation: Comfort

You must be a member to view this content. Sign in below or click here to register. Username Password Remember…

Class Info

Meditation: Fear II

You must be a member to view this content. Sign in below or click here to register. Username Password Remember…

Class Info

Meditation: Gladness

You must be a member to view this content. Sign in below or click here to register. Username Password Remember…

Class Info

Meditation: Gratitude

You must be a member to view this content. Sign in below or click here to register. Username Password Remember…

Class Info

Meditation: Guilt – Do you Love Me?

You must be a member to view this content. Sign in below or click here to register. Username Password Remember…

Class Info

Meditation: Peace Be with You

You must be a member to view this content. Sign in below or click here to register. Username Password Remember…

Class Info

Meditation: The Gift of Anger

You must be a member to view this content. Sign in below or click here to register. Username Password Remember…

Class Info

Meditation: The Gift of Shame

You must be a member to view this content. Sign in below or click here to register. Username Password Remember…

Class Info

Meditation: To Be Known

You must be a member to view this content. Sign in below or click here to register. Username Password Remember…

Class Info

Memorial Day Meditation

10 minutes, Altar Meditation, Meditation, Level 1

Class Info

Rest

You must be a member to view this content. Sign in below or click here to register. Username Password Remember…

Class Info

Restore

You must be a member to view this content. Sign in below or click here to register. Username Password Remember…

Class Info