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Summer Book Club + Yoga
Summer Book Club + Yoga Total Package Book Selection: “Rhythms of Renewal” by Rebekah Lyons* (*book not included) Cost: FREE…
Read MoreTeacher Feature: Shaun Harris
Get to know Shaun Harris, one of our Abundant Yoga teachers! Shaun currently teaches Be Gentle on Tuesdays from 5:45…
Read More7 Yoga Poses You Can Do While Reading
In this article from DoYouYoga.com, take a look at these great yoga poses for bookworms! “It’s no secret that I’m…
Read MoreExtreme Yoga Poses!
We are finding some amazing inspiration in the poses these yogis are creating! From YogaJournal.com, we hope these will inspire…
Read MoreAbundant Life…Abundant Yoga!
As I scurried around this morning preparing for a full day of teaching. I shoved this blog to the back…
Read MoreMan Journeys from Living Under a Bridge to Boston Marathon
It’s the middle of the week, and it always hard to make it over the “hump day slump”…but we hope…
Read MoreSix Yoga Poses for Football Players
YES, yoga is beneficial to men, even to football players! Check out this great article from DoYouYoga.com on some great poses…
Read More{BE} Resolved to REST
“There is more to life than merely increasing its speed.” – Gandhi Tis the season for Resolution! Teaching themes for the…
Read More12 Yoga Poses For People Who Aren't Flexible
Below is a great article from Health.com sequencing yoga poses for those who aren’t naturally flexible or who are just…
Read MoreYoga Pose of the Week: Eagle Pose
(gah-rue-DAHS-anna) Garuda = the mythic “king of the birds” Eagle Pose: Step-by-Step Instructions Stand in Tadasana. Bend your knees slightly, lift…
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