Educational
Summer Book Club + Yoga
Summer Book Club + Yoga Total Package Book Selection: “Rhythms of Renewal” by Rebekah Lyons* (*book not included) Cost: FREE…
Read MoreOctober Abundant Ambassadors
Meet Our October “Abundant Ambassadors” Stacy Wray and Shona Burr “A friend loves at all times…” and a sister meets you…
Read More7 Yoga Poses You Can Do While Reading
In this article from DoYouYoga.com, take a look at these great yoga poses for bookworms! “It’s no secret that I’m…
Read MoreExtreme Yoga Poses!
We are finding some amazing inspiration in the poses these yogis are creating! From YogaJournal.com, we hope these will inspire…
Read MoreSix Yoga Poses for Football Players
YES, yoga is beneficial to men, even to football players! Check out this great article from DoYouYoga.com on some great poses…
Read MoreA Covenant of Love: Ashtanga Yoga & The Ten Commandments
My feelings about the practice of Ashtanga, referred to as the Primary Series, have ebbed and flowed over the years.…
Read More12 Yoga Poses For People Who Aren't Flexible
Below is a great article from Health.com sequencing yoga poses for those who aren’t naturally flexible or who are just…
Read MoreYoga Pose of the Week: Eagle Pose
(gah-rue-DAHS-anna) Garuda = the mythic “king of the birds” Eagle Pose: Step-by-Step Instructions Stand in Tadasana. Bend your knees slightly, lift…
Read MoreYoga Pose of the Week: Eight-Angle Pose
Astavakrasana (ahsh-tah-vah-krahs-anna) asta = eight vakra = bent, curved Eight-Angle Pose: Step-by-Step Instructions Stand in Tadasana (Mountain Pose), with your feet separated…
Read MoreThe Men of Yoga: Your Favorite Yoga Journal Teachers Weigh In
We are loving this article from Yoganonymous.com, check it out below! Although yoga is traditionally a male practice, male yogis face…
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