In Memory of Abbe
Samantha Jay, Abundant Yoga Community Member and childhood friend of Abbe, shared with us about how special Abbe was. Please…
October Abundant Ambassadors
Meet Our October “Abundant Ambassadors” Stacy Wray and Shona Burr “A friend loves at all times…” and a sister meets you…
7 Yoga Poses You Can Do While Reading
In this article from DoYouYoga.com, take a look at these great yoga poses for bookworms! “It’s no secret that I’m…
Extreme Yoga Poses!
We are finding some amazing inspiration in the poses these yogis are creating! From YogaJournal.com, we hope these will inspire…
What is Water Yoga? Here's What An Aqua Yoga Class Is Like
One of the newest yoga trends seems to be Water (or Aqua) Yoga! In this post from Health Magazine, get…
Abundant Life…Abundant Yoga!
As I scurried around this morning preparing for a full day of teaching. I shoved this blog to the back…
Man Journeys from Living Under a Bridge to Boston Marathon
It’s the middle of the week, and it always hard to make it over the “hump day slump”…but we hope…
Six Yoga Poses for Football Players
YES, yoga is beneficial to men, even to football players! Check out this great article from DoYouYoga.com on some great poses…
A Covenant of Love: Ashtanga Yoga & The Ten Commandments
I think it helps here to make a parallel between the practice of Ashtanga and the Ten Commandments. Both are…
{BE} Resolved to REST
“There is more to life than merely increasing its speed.” – Gandhi Tis the season for Resolution! Teaching themes for the…
12 Yoga Poses For People Who Aren't Flexible
Below is a great article from Health.com sequencing yoga poses for those who aren’t naturally flexible or who are just…
Yoga Pose of the Week: Eagle Pose
(gah-rue-DAHS-anna) Garuda = the mythic “king of the birds” Eagle Pose: Step-by-Step Instructions Stand in Tadasana. Bend your knees slightly, lift…
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